Strawberries for health and beauty

Strawberries are very popular during the summer. Juicy and aromatic berries are as tasty as they are healthy. Strawberries have been used medicinally since the days of Hippocrates. This berry is one of the five leaders in the content of vitamins and minerals. It contains iron, magnesium, manganese, potassium, copper. Also, strawberries contain fruit sugars, B vitamins and vitamin C, carotene, folic acid, fiber, and organic acids.

The peculiarity of the food composition of strawberries is that they are absolutely free of fats and cholesterol. It promotes the removal of harmful substances from the body and relieves the joints of salt deposits.

Strawberries are a very beautiful berry, and therefore in cooking they are mainly found in the dessert section. Cocktails, pastries, cakes, ice cream, preserves and jams are perhaps the most popular strawberry sweets.